A Change of Pace

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The footsteps behind me were coming fast. My brain wanted desperately to pick up the pace and sync my legs with their rhythm. Instead I forced it to consider other things. So that's Virginia Commonwealth University; I wonder how good its track team is. Holy-moley, that science museum is massive. Distracting myself from what other runners were doing was just one strategy I devised on the fly to survive this, my first road race—the McDonald's Half-Marathon in Richmond, Virginia. As a competitive cyclist, I was familiar with racing: Don't look anybody in the eye, start fast, match any move to the front.

But I wanted to experience what it was like to race with rather than against other people. I'd known for several months that I would be in Richmond on that November race weekend, so I'd trained as much as my cycling schedule allowed two runs a week—one long, one short. I was fit from riding, but I was also used to pedaling hard then coasting, not keeping my legs churning at a constant pace; I knew I needed a plan to finish So when the race started, I employed strategy number one—pass no one. I lost sight of the frontrunners as the pack morphed into an amoeba-like mass—not unlike the early moments of a bike race before chaos turns to peloton.

As runners in my wave surged around me, I resisted chasing them down by focusing on the hundreds of clapping and whooping spectators that filled me up with their enthusiasm cycling doesn't draw much of a crowd. I also adopted an interest in the scenery—the particularly lovely colors on a beech tree Wow! So many leaves!

Loose Lips Sink Ships

Hill, anything to take my mind off any cadence that threw off my inner metronome. Yes No Unsure.


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    A Change Of Pace - Goodbye For Now

    Selected filters. Updating list Reviewed 2 weeks ago Friendly local diner. Date of visit: September Thank wilsonbrad. Reviewed June 17, Great breakfast - best bacon served here - plenty of gluten free options. Date of visit: June Thank vdputte. Reviewed May 31, A little restaurant.

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    Paint Night @ A Change of Pace, Morriston

    Date of visit: May Death Do Us Part Lyrics You can't live to make mistakes When you're dead and gone With your heart held in my head The memory of your bloodstains All over broken picture frames How could you tell me that I was wrong? More on Genius. Loose Lips Sink Ships. Death Do Us Part. Every Second.

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